{"id":161185,"date":"2025-12-09T19:03:14","date_gmt":"2025-12-09T19:03:14","guid":{"rendered":"https:\/\/mdina.3digital.es\/yoga-retreat\/"},"modified":"2025-12-11T13:31:36","modified_gmt":"2025-12-11T13:31:36","slug":"yoga-retreat","status":"publish","type":"page","link":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/","title":{"rendered":"Yoga Retreat"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;60&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;160671&#8243; back_position=&#8221;center bottom&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;40&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;116493&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;0&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;40&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;118718&#8243; el_class=&#8221;cabecera&#8221;][vc_custom_heading heading_semantic=&#8221;h1&#8243; text_size=&#8221;fontsize-338686&#8243; text_weight=&#8221;700&#8243; text_space=&#8221;fontspace-781688&#8243; uncode_shortcode_id=&#8221;152693&#8243;]ra\u00edZ tierRa[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-781688&#8243; uncode_shortcode_id=&#8221;342534&#8243;]Hatha Yoga and Yoga Nidra Retreat[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;942766&#8243;][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;101639&#8243; column_width_pixel=&#8221;700&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;600&#8243; text_space=&#8221;fontspace-781688&#8243; uncode_shortcode_id=&#8221;817074&#8243; heading_custom_size=&#8221;40px&#8221;]January 16, 17 and 18, 2026<br \/>\n3 days and 2 nights[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; text_color=&#8221;color-wayh&#8221; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; uncode_shortcode_id=&#8221;594721&#8243; text_color_type=&#8221;uncode-palette&#8221; el_class=&#8221;txt-big-secciones&#8221;][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;80&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;642562&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;212592&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243;][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; back_color=&#8221;color-wayh&#8221; back_image=&#8221;161181&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; mobile_height=&#8221;300&#8243; uncode_shortcode_id=&#8221;145833&#8243; back_color_type=&#8221;uncode-palette&#8221;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;65&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; style=&#8221;light&#8221; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;613041&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; text_align=&#8221;text-left&#8221; uncode_shortcode_id=&#8221;109730&#8243;]The retreat[\/vc_custom_heading][vc_column_text text_color=&#8221;color-wayh&#8221; uncode_shortcode_id=&#8221;142470&#8243; text_color_type=&#8221;uncode-palette&#8221;]Discover the stillness of winter in the <strong>Cabo de Gata-N\u00edjar Natural Park.<\/strong><\/p>\n<p>This retreat, taught by <strong><u><a href=\"https:\/\/yogacabodegata.es\/quien-soy\/\" target=\"_blank\" rel=\"noopener\">Ana Garc\u00eda<\/a><\/u><\/strong>, invites you to connect with your center through <strong>Hatha Yoga, Yoga Nidra<\/strong> and contact with nature.<\/p>\n<p>In our rural house, an <strong>oasis of gardens and saltwater pool<\/strong>, generate internal heat, strengthen your immune system and release tensions in an <strong>environment of peace and stability.<\/strong>[\/vc_column_text][vc_empty_space empty_h=&#8221;3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;80&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;642562&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;212592&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; inverted_device_order=&#8221;yes&#8221; uncode_shortcode_id=&#8221;179555&#8243;][vc_column_inner column_width_percent=&#8221;65&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; style=&#8221;light&#8221; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;103699&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; text_align=&#8221;text-left&#8221; uncode_shortcode_id=&#8221;569925&#8243;]program[\/vc_custom_heading][vc_column_text text_color=&#8221;color-wayh&#8221; uncode_shortcode_id=&#8221;672950&#8243; text_color_type=&#8221;uncode-palette&#8221;]Wake up with dynamic practices in the mornings: <strong>sequences<em> vinyasas<\/em><\/strong> to activate the internal fire, <strong>grounding and pranayama<\/strong> postures that combat winter lethargy. In the afternoons, focus on <strong>static alignment, restorative yoga<\/strong> with implements and <strong>Yoga Nidra<\/strong> sessions to explore the earth element in a state of conscious sleep. <\/p>\n<p>Complement with <strong>hiking along the cliff coast<\/strong>, picnics on natural beaches and free time to <strong>swim in our pool or stroll through coves<\/strong>.<\/p>\n<p>All sessions are adapted to all levels, in a spacious room with views and <strong>all Yoga implements available<\/strong> (bring your mat).<\/p>\n<p><strong>Day 1:<\/strong> Check-in 4:00 PM, welcome, static Hatha Yoga and Nidra (6:00-8:30 PM), dinner.<\/p>\n<p><strong>Day 2:<\/strong> Pranayama (8:00 AM), dynamic Hatha (10:15 AM), hiking and picnic (12:30-4:30 PM), Hatha Yoga for the immune system and Nidra (6:00 PM), dinner.<\/p>\n<p><strong>Day 3:<\/strong> Pranayama (8:00 AM), restorative Yoga and Nidra (11:00 AM), brunch and check-out (3:00 PM).[\/vc_column_text][vc_empty_space empty_h=&#8221;3&#8243;][\/vc_column_inner][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; back_color=&#8221;color-wayh&#8221; back_image=&#8221;161182&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; mobile_height=&#8221;300&#8243; uncode_shortcode_id=&#8221;103772&#8243; back_color_type=&#8221;uncode-palette&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;80&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;642562&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;212592&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243;][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; back_color=&#8221;color-wayh&#8221; back_image=&#8221;161183&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; mobile_height=&#8221;300&#8243; uncode_shortcode_id=&#8221;703253&#8243; back_color_type=&#8221;uncode-palette&#8221;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;65&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; style=&#8221;light&#8221; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;613041&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; text_align=&#8221;text-left&#8221; uncode_shortcode_id=&#8221;184078&#8243;]accommodation and food[\/vc_custom_heading][vc_column_text text_color=&#8221;color-wayh&#8221; uncode_shortcode_id=&#8221;158919&#8243; text_color_type=&#8221;uncode-palette&#8221;]Enjoy <strong>spacious suites with private bathrooms<\/strong>, direct access to the pool and lush gardens with palm trees, cacti and terraces. <strong>Options for 2-4 people<\/strong>, including an independent apartment and shared rooms with a private terrace.<\/p>\n<p><strong>Full board ovo-lacto-vegetarian<\/strong>: light breakfasts, picnics, dinners and brunch with fresh local products. Mineral water, infusions, fruit always available. Vegan options or intolerances upon request.[\/vc_column_text][vc_empty_space empty_h=&#8221;3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;80&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;642562&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;212592&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; inverted_device_order=&#8221;yes&#8221; uncode_shortcode_id=&#8221;179555&#8243;][vc_column_inner column_width_percent=&#8221;65&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; style=&#8221;light&#8221; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;103699&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;h1&#8243; text_weight=&#8221;600&#8243; text_align=&#8221;text-left&#8221; uncode_shortcode_id=&#8221;415559&#8243;]Prices and reservations[\/vc_custom_heading][vc_column_text text_color=&#8221;color-wayh&#8221; uncode_shortcode_id=&#8221;594597&#8243; text_color_type=&#8221;uncode-palette&#8221;]From <strong>\u20ac310\/person<\/strong>.<br \/>\nIncludes accommodation, all activities, meals and Yoga materials.<br \/>\n<strong>Limited to 11 people.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Information and reservations:<\/h3>\n<p><strong>Ana Garc\u00eda.<\/strong><br \/>\n<strong>Tel: <a href=\"tel:34637211043\">637 211 040<\/a><\/strong><br \/>\n<strong>Email: <a href=\"mailto:anagarciasur@gmail.com\">anagarciasur@gmail.com<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/instagram.com\/yogacabodegata\" target=\"_blank\" rel=\"noopener\">@yogacabodegata.es<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/yogacabodegata.es\">yogacabodegata.es<\/a><\/strong>[\/vc_column_text][vc_empty_space empty_h=&#8221;3&#8243;][\/vc_column_inner][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; back_color=&#8221;color-wayh&#8221; back_image=&#8221;161184&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; mobile_height=&#8221;300&#8243; uncode_shortcode_id=&#8221;161120&#8243; back_color_type=&#8221;uncode-palette&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;881439&#8243;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; animation_delay=&#8221;400&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;119719&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;custom&#8221; uncode_shortcode_id=&#8221;479146&#8243; heading_custom_size=&#8221;45px&#8221;]Start the year connecting with yourself[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;108148&#8243; el_class=&#8221;texto-cta&#8221;]Let yourself be enveloped by nature, the Mediterranean light and stillness.[\/vc_column_text][vc_button button_color=&#8221;color-wayh&#8221; outline=&#8221;yes&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-377884&#8243; font_weight=&#8221;500&#8243; text_transform=&#8221;uppercase&#8221; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fyogacabodegata.es%2Fcontacto%2F|title:book|target:_blank|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;139045&#8243;]book[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;323951&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;right&#8221; align_horizontal=&#8221;align_right&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;823816&#8243;][vc_gallery el_id=&#8221;gallery-128&#8243; type=&#8221;carousel&#8221; medias=&#8221;160859,160860,160861,160862,160863,160864,160865,160866,160867&#8243; gallery_back_color=&#8221;color-nhtu&#8221; carousel_lg=&#8221;1&#8243; carousel_md=&#8221;1&#8243; carousel_sm=&#8221;1&#8243; gutter_size=&#8221;0&#8243; media_items=&#8221;media|nolink|original&#8221; carousel_type=&#8221;fade&#8221; carousel_interval=&#8221;5000&#8243; carousel_navspeed=&#8221;1000&#8243; advanced_nav=&#8221;yes&#8221; el_id1=&#8221;gallery-12&#8243; stage_padding=&#8221;0&#8243; single_overlay_opacity=&#8221;50&#8243; single_overlay_anim=&#8221;no&#8221; single_text_anim=&#8221;no&#8221; single_image_anim=&#8221;no&#8221; single_h_align=&#8221;center&#8221; single_padding=&#8221;2&#8243; single_icon=&#8221;fa fa-search3&#8243; single_border=&#8221;yes&#8221; lbox_caption=&#8221;yes&#8221; lbox_full=&#8221;yes&#8221; no_double_tap=&#8221;yes&#8221; carousel_rtl=&#8221;&#8221; single_title_uppercase=&#8221;&#8221; single_title_bold=&#8221;&#8221; single_title_serif=&#8221;&#8221; onclick=&#8221;link_image&#8221; custom_links_target=&#8221;_self&#8221; items=&#8221;eyI4ODY4X2kiOnsic2luZ2xlX3dpZHRoIjoiNCIsInNpbmdsZV9oZWlnaHQiOiI0In0sIjg4NjJfaSI6eyJzaW5nbGVfd2lkdGgiOiI0Iiwic2luZ2xlX2hlaWdodCI6IjQifSwiODg2MF9pIjp7InNpbmdsZV93aWR0aCI6IjQiLCJzaW5nbGVfaGVpZ2h0IjoiNCJ9LCIyNjIxOF9pIjp7InNpbmdsZV93aWR0aCI6IjQiLCJzaW5nbGVfaGVpZ2h0IjoiNCJ9LCIyNjIyNF9pIjp7InNpbmdsZV93aWR0aCI6IjQiLCJzaW5nbGVfaGVpZ2h0IjoiNCJ9LCIyNjIyMl9pIjp7InNpbmdsZV93aWR0aCI6IjQiLCJzaW5nbGVfaGVpZ2h0IjoiNCJ9LCIyNjIyOV9pIjp7InNpbmdsZV93aWR0aCI6IjQiLCJzaW5nbGVfaGVpZ2h0IjoiNCJ9fQ==&#8221; single_half_padding=&#8221;&#8221; single_no_background=&#8221;&#8221; uncode_shortcode_id=&#8221;103975&#8243; gallery_back_color_type=&#8221;uncode-palette&#8221;][uncode_carousel_nav padding=&#8221;0&#8243; h_align=&#8221;center&#8221; hide_arrows=&#8221;yes&#8221; dots_visibility=&#8221;yes&#8221; hide_counter=&#8221;yes&#8221; uncode_shortcode_id=&#8221;158841&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;978163&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;482400&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;979138&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h4&#8243; uncode_shortcode_id=&#8221;212977&#8243;]Room and complex<br \/>\namenities[\/vc_custom_heading][uncode_list icon=&#8221;fa fa-circle-check&#8221; icon_color=&#8221;color-114370&#8243; uncode_shortcode_id=&#8221;281549&#8243; icon_color_type=&#8221;uncode-palette&#8221;]<\/p>\n<ul>\n<li>Pool<\/li>\n<li>Barbecue<\/li>\n<li>Disabled access<\/li>\n<li>Garden area<\/li>\n<li>Children&#8217;s area<\/li>\n<li>Indoor toilet and toilet in the pool area<\/li>\n<li>Air conditioning<\/li>\n<li>Bedding and towels<\/li>\n<li>Private bathroom and bathtub<\/li>\n<li>Shower gel and shampoo<\/li>\n<li>Minibar<\/li>\n<li>Mosquito nets on windows<\/li>\n<li>TV and free WiFi<\/li>\n<\/ul>\n<p>[\/uncode_list][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;183344&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h4&#8243; uncode_shortcode_id=&#8221;134323&#8243;]Free<br \/>\nservices[\/vc_custom_heading][uncode_list icon=&#8221;fa fa-circle-check&#8221; icon_color=&#8221;color-114370&#8243; uncode_shortcode_id=&#8221;189477&#8243; icon_color_type=&#8221;uncode-palette&#8221;]<\/p>\n<ul>\n<li>Children&#8217;s park<\/li>\n<li>Baby cot<\/li>\n<li>Luggage storage<\/li>\n<li>Safe box<\/li>\n<li>Iron and ironing board<\/li>\n<\/ul>\n<p>[\/uncode_list][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;1&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;100&#8243; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; style=&#8221;inherited&#8221; uncode_shortcode_id=&#8221;476749&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;790384&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_space=&#8221;fontspace-781688&#8243; uncode_shortcode_id=&#8221;159749&#8243;]Frequently Asked Questions[\/vc_custom_heading][vc_accordion typography=&#8221;advanced&#8221; sign=&#8221;plus&#8221; content_border=&#8221;yes&#8221; title_padding=&#8221;yes&#8221; gutter_simple=&#8221;1&#8243; no_h_padding=&#8221;yes&#8221; titles_size=&#8221;h5&#8243; titles_weight=&#8221;500&#8243; active_tab=&#8221;0&#8243; uncode_shortcode_id=&#8221;561374&#8243;][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Is it aimed at all levels of yoga?&#8221; tab_id=&#8221;24a731b5-e185-31765298509983&#8243;][vc_column_text uncode_shortcode_id=&#8221;194184&#8243;]<span style=\"font-weight: 400;\">Yes, the practices are adapted to beginners and advanced students, respecting the individual rhythm.<\/span>[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;What activities and meals are included?&#8221; tab_id=&#8221;51669b3a-8e8e-21765298509983&#8243;][vc_column_text uncode_shortcode_id=&#8221;170241&#8243;]Everything: 2 nights accommodation, full board ovo-lacto-vegetarian (breakfasts, picnics, dinners, brunch), Hatha Yoga, Yoga Nidra, Pranayama, hiking and Yoga materials (except personal mat). Does not include transportation.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Are there options for vegans or food intolerances?&#8221; tab_id=&#8221;ef5915c9-1af0-21765298509983&#8243;][vc_column_text uncode_shortcode_id=&#8221;717100&#8243;]Of course, tell us your preferences to personalize menus with fresh local products.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;How to get to Casa Rural Mdina?&#8221; tab_id=&#8221;1765298944496-5-6&#8243;][vc_column_text uncode_shortcode_id=&#8221;140059&#8243;]We are in Fern\u00e1n P\u00e9rez, Cabo de Gata-N\u00edjar Natural Park, 15 minutes from beaches. We help coordinate shared cars.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;What is the reservation and cancellation policy?&#8221; tab_id=&#8221;0a882431-6c4b-01765298509983&#8243;][vc_column_text uncode_shortcode_id=&#8221;599425&#8243;]Limited to 11 people. Deposit of \u20ac120 via Bizum\/transfer. Non-refundable with less than 25 days notice. Reservations: Ana Garc\u00eda, <a href=\"tel:34637211040\">637 211 040<\/a> or <a href=\"mailto:anagarciasur@gmail.com\">anagarciasur@gmail.com<\/a>.[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;67&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;1&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;159529&#8243; parallax=&#8221;yes&#8221; overlay_color=&#8221;color-wayh&#8221; overlay_alpha=&#8221;32&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;138535&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; column_width_pixel=&#8221;600&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;301792&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-955596&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;500&#8243; text_space=&#8221;fontspace-781688&#8243; css_animation=&#8221;curtain&#8221; animation_speed=&#8221;800&#8243; animation_delay=&#8221;400&#8243; interval_animation=&#8221;200&#8243; uncode_shortcode_id=&#8221;203436&#8243; heading_custom_size=&#8221;70px&#8221;]Enjoy the beauty of Cabo de Gata[\/vc_custom_heading][vc_empty_space empty_h=&#8221;1&#8243; mobile_visibility=&#8221;yes&#8221;][vc_button outline=&#8221;yes&#8221; border_width=&#8221;0&#8243; css_animation=&#8221;zoom-in&#8221; animation_delay=&#8221;800&#8243; link=&#8221;url:https%3A%2F%2Fyogacabodegata.es%2Fcontacto%2F|target:_blank|&#8221; uncode_shortcode_id=&#8221;631475&#8243;]BOOK[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;60&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;160671&#8243; back_position=&#8221;center bottom&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;40&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;116493&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-161185","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Retreat - Mdina. Casa de Estar<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Retreat - Mdina. Casa de Estar\" \/>\n<meta property=\"og:description\" content=\"[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;60&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;160671&#8243; back_position=&#8221;center bottom&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;40&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;116493&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/\" \/>\n<meta property=\"og:site_name\" content=\"Mdina. Casa de Estar\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T13:31:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/\",\"url\":\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/\",\"name\":\"Yoga Retreat - Mdina. Casa de Estar\",\"isPartOf\":{\"@id\":\"https:\/\/mdina.3digital.es\/en\/#website\"},\"datePublished\":\"2025-12-09T19:03:14+00:00\",\"dateModified\":\"2025-12-11T13:31:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/mdina.3digital.es\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Retreat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mdina.3digital.es\/en\/#website\",\"url\":\"https:\/\/mdina.3digital.es\/en\/\",\"name\":\"Mdina. Casa de Estar\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mdina.3digital.es\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Retreat - Mdina. Casa de Estar","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Yoga Retreat - Mdina. Casa de Estar","og_description":"[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;60&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_image=&#8221;160671&#8243; back_position=&#8221;center bottom&#8221; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;40&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;116493&#8243; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; [&hellip;]","og_url":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/","og_site_name":"Mdina. Casa de Estar","article_modified_time":"2025-12-11T13:31:36+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/","url":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/","name":"Yoga Retreat - Mdina. Casa de Estar","isPartOf":{"@id":"https:\/\/mdina.3digital.es\/en\/#website"},"datePublished":"2025-12-09T19:03:14+00:00","dateModified":"2025-12-11T13:31:36+00:00","breadcrumb":{"@id":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mdina.3digital.es\/en\/yoga-retreat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mdina.3digital.es\/en\/yoga-retreat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/mdina.3digital.es\/en\/"},{"@type":"ListItem","position":2,"name":"Yoga Retreat"}]},{"@type":"WebSite","@id":"https:\/\/mdina.3digital.es\/en\/#website","url":"https:\/\/mdina.3digital.es\/en\/","name":"Mdina. Casa de Estar","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mdina.3digital.es\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/pages\/161185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/comments?post=161185"}],"version-history":[{"count":7,"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/pages\/161185\/revisions"}],"predecessor-version":[{"id":161214,"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/pages\/161185\/revisions\/161214"}],"wp:attachment":[{"href":"https:\/\/mdina.3digital.es\/en\/wp-json\/wp\/v2\/media?parent=161185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}